Personal Training and a Budget — How to make personal training affordable for almost anyone
Oct 28, 2008 in Personal Training
So, here at the personal training blog, the philosophy is that anything personalized trumps that for the masses every time. That means that custom made clothing always fits better than off the rack and personal training that is designed for your unique needs and goals always is better for you and gets quicker more on target results than group fitness classes. Sorry, classes might be fun and good for the occassional cardio workout but to truly get the results you need, you need to have a routine that is specific for you.
What works for me — well, that won’t work for you either. There is NO SUBSTITUTE for personal training. And you DESERVE to have a routine customized and written down for you so you can use it on your own as well. This is KEY!!!! Some people only workout with a trainer but most of us has tighter budgets than that. So if your trainer does not write down your workout, how can you possibly make sure you are doing it right.
And sometimes there comes a time where life or finances require you to ONLY work out on your own. Well, if you have had a trainer, no problem. A professional personal trainer has no issue with giving you a copy of your workout. One who does not use a written workout is one to watch out for. How can they possibly remember in their head all the weights and settings that are specific to you.
So to keep your body fit on a budget, reduce the amount of times you see your trainer. There are lots of people who visit a trainer only once a month for a workout tweak. Lots of others who come once a week. Personal training can be adjusted to you in not only the workout but also in making it affordable. So don’t just dismiss it as too expensive because you can’t add 3 times a week to your budget.
For more information about personal training here in Douglasville and the area, contact me. I am sure we can find a way to get you working towards your goals.