Remember to Change the settings!!
A 6 foot tall man and a 5 foot tall woman do not use the machine with the same adjustment. If you like machines, you need to make the adjustments that are personal to your size and mobility.
Recently
Strength Imbalance Information from Douglasville Personal Training Blog
Coffee Drink is a drink, not dessert !!
Produce and COST
Don’t Guess Calories
Fiber and high blood pressure
Working out tip
Buy What’s In Season – for your health and wallet
Soothe without food
Reusable Bag Alert
Osteoporosis Surprise
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.
