Personal Training – The Business, The Reality, How to Prosper
TweetBe sure to check out my new eBook that is available on Amazon This is all you need to become a personal trainer and NOT SUCK at being one. I have years of training experience so I know what works and what doesn’t and I see new trainers come and go and flop and fail…
TweetA recent study found that 62% of golfers will be injured while playing golf and that the most common injury is a back injury. This makes sense when you understand the mechanics of golf. Good golf comes not from pure strength but from proper mechanics and the ability to transfer force from your legs and…
TweetAre you completely frazzled? Is the idea of adding anything more to your life overwhelming? Already overwhelmed? Many of us run on frazzled and it is not a good thing or a badge of honor to tell people how little sleep you get, how much travel you have to do, how many hours you are…
TweetPregnancy takes it toll on your body and it will take a while to get it back. Celebrities make it look so easy to get your body back so don’t use them as an example!! You can get yourself back in shape with a four-pronged approach and you can start as soon as your doctor…
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